2016 – The year of Meg

22 Random Acts of Kindness

4 ways to connect with absolutely anyone

50 times = enlightenment

Accentuate the positive


Achieving Flow in the workplace

Acts of service

A blessing of compassion

Abandoned kitty

Acknowledge with gratitude

A different take on mindfulness

A dog named Bandit

A grateful heart

And this is why….

An ordinary, magical life

A peaceful life

A simple life

Because what we do matters

Be kind to yourself today ♥

Be yourself

Buddhism, love and marriage

Check your reflection

Cloths for causes

Compassion and forgiveness

Creating your own happiness

Days of our gratitude

Divorce and forgiveness

Don’t be afraid to give yourself

Effortless flow – the benefits of minimalism

Embrace your vitality

Everyday Habits That Will Make You Happier

Everyday I’m sufferin’

First do no harm

Follow your dreams – become a Ninja

Giving thanks to the Universe

Giving without expectation

Handbook of life

Happiness does not come from getting what we want

Happiness is….

Happiness is: Switching Off

Heartfelt gratitude and thanks

Helping someone in need

Home is where the heart is

How mindfulness can increase company profits

How much fun can we have in this lifetime?

How we are

Idle speech

I don’t have time to rush

I have a superpower

Important lessons

I see you

I stop for suffering

It’s the little things…

It will be okay

I will help you

Just keep swimming

Kindness Crusade

Know that you are loved

Learning humility

Leave your past behind

Lessons Learnt

Let it go

Life as a learning experience

Life, love and everything in-between

Live life with more GRATITUDE and less ATTITUDE

Love and vulnerability

Love is…

Love is all around

Making miracles of everyday life

Mindfulness of mindfulness

My intention

My realisation

My vows

Not for me thanks, I’m a Buddhist

Nurture your happiness

Nurture yourself

One Blue Sweater – free to a deserving home

Ordinary, everyday, magical love

Pay it backwards

People that inspire me ~ Andy Smallman

Permaculture and Buddhism

Practice and livelihood

Provide what you wish to receive

Raising your vibration

Random thoughts

Reach for a book and you touch the stars

Reach out – BE the kindness



Riding out the storm

Savour life slowly

Slowing down time

Spreading kindness

Stillness, stability and balance

Tea and comfort

Tender hearted

The beauty of mindfulness

The day I stopped running

The elegance of slow

The eye of the storm

The gentle art of blessing

The gift of listening

The importance of being earnest

The kindness boomerang

The more love we give….

The power of a smile

The truth about running

The value in sincerity

The world’s kindest traveller

Things I love today

Thought for today

Through the looking glass

Today I give thanks….

Today I loved – saving a lost dog

We are blessed

What do we REALLY need in life?

Where are you?

Why did you say that??

Wisdom From Alice, Age 108‏

World’s oldest living yoga teacher ♥

Zen & the Art of Tea Drinking

About istopforsuffering

A page created to help spread love and kindness and positivity. Dedicated to making this world a better place, and making a difference in people's lives.

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