Important lessons

Firstly, thank you to Lead.Learn.Live. for sharing this great blog post:


Turning 60: The Twelve Most Important Lessons I’ve Learned So Far

The author – on the eve of his 60th birthday – shares what he has learnt during the last 6 decades.

There was so much great wisdom in this blog post, that I wanted to share some of it:

  • The more we know about ourselves, the more power we have to behave better. Humility is underrated. We each have an infinite capacity for self-deception — countless unconscious ways we protect ourselves from pain, uncertainty, and responsibility — often at the expense of others and of ourselves. Endless introspection can turn into self-indulgence, but deepening self-awareness is essential to freeing ourselves from our reactive, habitual behaviors.
  • Notice the good. We each carry an evolutionary predisposition to dwell on what’s wrong in our lives. The antidote is to deliberately take time out each day to notice what’s going right, and to feel grateful for what you’ve got.
  • Let go of certainty. The opposite isn’t uncertainty. It’s openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.
  • Slow down. Speed is the enemy of nearly everything in life that really matters. It’s addictive and it undermines quality, compassion, depth, creativity, appreciation and real relationship.
  • Do the right thing because it’s the right thing to do, and don’t expect anything in return.Your values are one of the only possessions you have that no one can take away from you. Doing the right thing may not always get you what you think you want in the moment, but it will almost always leave you feeling better about yourself in the long run. When in doubt, default to calm and kind.
  • Add more value in the world than you’re using up. We spend down the earth’s resources every day. Life’s primary challenge is to put more back into the world than we take out.

To read the full blog post, click here.


“Instructions for living a life. 
Pay attention. 
Be astonished. 
Tell about it.” 

Mary Oliver


About istopforsuffering

A page created to help spread love and kindness and positivity. Dedicated to making this world a better place, and making a difference in people's lives.

4 responses to “Important lessons

  1. Great post. The quote at the end did it for me though. 🙂

  2. I loved this quote too :D. So true – I try to live like this… be excited by the small things 🙂

  3. I forwarded these ideas along to my husband…such good ideas…

  4. Loved the post…..I think the foremost point is the tinted glass we carry to hide our true face and to see the world through deception.If we accept us and the world, we can change it.If we defend it, we can’t.and then we will stay behind the tinted glass forever.
    The quote summed it up nicely…

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