52 Changes for 2013

I’ve just bought the most wonderful e-book from the always inspiring Leo Babauta at Zen Habits.

I highly HIGHLY recommend his blog for wisdom on subjects from simplifying, to living life, to fitness, to finding peace.

This wonderful ebook covers the following topics:

Table of Contents

  • How to Use This Book
  • Introduction
  • The Principles
  • Change 1: Meditate
  • Change 2: Unprocrastinate
  • Change 3: Walking
  • Change 4: Flexible Mind
  • Change 5: Identify Your Essentials
  • Change 6: Mindful Eating
  • Change 7: Most Important Things (MITs)
  • Change 8: Clear a Shelf
  • Change 9: Start Saving
  • Change 10: Yoga or strength training
  • Change 11: Floss
  • Change 12: Pay a small debt
  • Change 13: Mindful Exercise
  • Change 14: Budget Simply
  • Change 15: Create a support crew
  • Change 16: Eat some veggies
  • Change 17: Gratitude
  • Change 18: Clear counters
  • Change 19: Slow down
  • Change 20: Play
  • Change 21: Flow
  • Change 22: Let go of a vice
  • Change 23: Don’t wish things were different
  • Change 24: Clear a closet
  • Change 25: Let go of TV
  • Change 26: Get more sleep
  • Change 27: Value time over money
  • Change 28: Replace opinions with curiosity
  • Change 29: Read
  • Change 30: Cut out shopping
  • Change 31: Learn that you’re good enough
  • Change 32: Create
  • Change 33: Eat real food
  • Change 34: Explore work you love
  • Change 35: Help others
  • Change 36: Breathe
  • Change 37: Enjoy the habit
  • Change 38: Solitude
  • Change 39: Unclutter a room
  • Change 40: Iterate the habit
  • Change 41: Less busywork, more impact
  • Change 42: Disconnect
  • Change 43: Let go of a goal
  • Change 44: Treat failure as a learning opportunity
  • Change 45: Reduce commitments
  • Change 46: Turn problems into opportunities
  • Change 47: Savor
  • Change 48: Clear your inbox
  • Change 49: Teach
  • Change 50: Compassion
  • Change 51: Reflect
  • Change 52: Realize you’re not missing out

To find out more, or download a copy, click here.

It’s a wonderful way to kick off 2013.

Wishing you all a very Happy New Year.  May you all be blessed with good fortune, love, happiness and peace ♥

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3 responses to “52 Changes for 2013

  1. Great resolutions, Happy New Year to you!

    Subhan Zein
    #PS: My subscription has gone messed up, so now I am resubscribing, looking forward to reading more! 🙂

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