This afternoon I was reading a wonderful article on Hailey Bartholomew, and the 365 Grateful Project.
She says that:
“What started out as a chore became a gift that changed the way I looked at the world. Just having the camera physically with me every day caused a shift in the way I was thinking. Previously I was concentrated on the negative, but doing this made me consciously look for the positive. That process literally changed the way my brain was working, shifting it from always focusing on the bad to the good.
About three months into the project, I woke up one day and bounded out of bed. I just sort of leapt out, ready for the day, excited about it, and that hadn’t happened for such a long time. I remember thinking that morning, this is unusual – and I realised I was happy. This project saved me”
It has inspired me to start my own Grateful Project.
Today I am grateful for:
A beautiful, clear and crisp Autumn Day (with a distinct flavour of winter).
A perfect daisy.
A knitting/craft afternoon with my neighbour.
My partner, and his love and support.
I would be honoured if you followed my progress on my Facebook page.
Love & blessings to you all ♥