Don’t miss this wonderful blog post, which is a complimentary piece to my post “How to create a peaceful life”.
“I Stop For Suffering” recently shared a marvelous post, which offered a few simple steps on how to create a peaceful life. Having read her post, I was inspired this morning to write a complementary piece which offers a few simple steps to creating a peaceful living space. A peaceful environment can really help to reduce stress and make your home a sanctuary of rejuvenation. Let’s start by focusing on just one room in your house–a room that you would like to transform into a haven into which you can retreat for a few minutes of quietude, journal-writing, meditation, yoga, or some other means of self-centering.
1. Designate this room as sacred space. Decide that from this moment forth, it will be treated by you and everyone who enters it with respect, mindfulness, and care. (Note: the comment of vpitts231 below has a really great point: perhaps it…
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