Kudos to Karise

I love this video.

To me it’s another great example of mindfulness.

This young woman – only 19 years old- is clearly singing from her heart.

With soul, passion and authenticity.

And it gives her performance true power.  The power to move people.

It is clear to me that even at such a young age, she has experience suffering.  More so than most.

However she has turned that suffering around.  To stop it eating away at her from the inside.  Instead she has focused it outwards.

And it’s amazing, and beautiful ♥

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